Come work with me, one-on-one, to build strength, come back from injury, and build a more resilient body.

• Free assessment session with movement screen and a short workout.

• Multiple options to fit your schedule, including combinations of in-person training, remote training, and workout planning services.

• Multiple locations to fit your needs — work with me at CrossFit Longmont, my in-home gym in Longmont, or somewhere else that works for you.

• Get a personalized program to address your goals, weaknesses, mobility limitations, or sport-specific demands.

• No high-pressure sales tactics — I’m here to answer your questions and help you decide if this will be a good fit. Not sure if it’s right for you? Get in touch for a quick chat and we can decide together.